No matter where you are on your fitness journey, whether you're just starting out or looking to take your progress to the next level, my training is designed to meet you where you are and help you reach your unique goals. Using evidence-based approaches to fitness, I’ll create a personalized plan that not only works but keeps things fresh and exciting. Variety is key, and I’ll make sure you stay engaged, challenged, and on track.

As your personal trainer, I’ll also be your ultimate hype girl, cheering you on every step of the way. You’ll never feel alone on this journey because you will join a strong community and a have a solid support system around your goals.

Here’s what you can expect:

• One-on-One Training: Located in Athens 📍, Georgia.

• Community: Be part of an exclusive private Facebook group filled with like-minded individuals who will uplift and inspire you.

• Support: Weekly check-ins and emails to keep you accountable and ensure you’re progressing.

• Motivation: Receive weekly motivational worksheets tailored to keep your mindset strong and your focus sharp.

Together, we’ll create a sustainable and enjoyable path to your healthiest, happiest self! Let’s move with purpose and crush those goals—one step, one rep, and one win at a time!