12 Week Nutrition Coaching Program
✨ In-depth introductory meeting to explore habits + set personalized goals
💻 Weekly Zoom check-ins for accountability, goal adjustments, and education
📝 Weekly worksheets to support reflection and progress
📩 Ongoing check-ins for extra support between calls
💬 Access to a private Facebook community of like-minded individuals
🥗 An addition-based approach—focused on what to add, not restrict
✨ In-depth introductory meeting to explore habits + set personalized goals
💻 Weekly Zoom check-ins for accountability, goal adjustments, and education
📝 Weekly worksheets to support reflection and progress
📩 Ongoing check-ins for extra support between calls
💬 Access to a private Facebook community of like-minded individuals
🥗 An addition-based approach—focused on what to add, not restrict
✨ In-depth introductory meeting to explore habits + set personalized goals
💻 Weekly Zoom check-ins for accountability, goal adjustments, and education
📝 Weekly worksheets to support reflection and progress
📩 Ongoing check-ins for extra support between calls
💬 Access to a private Facebook community of like-minded individuals
🥗 An addition-based approach—focused on what to add, not restrict